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Calisthenic Creations

~Special Workout Programs~

This page is for when there are special week programs whether it is 6 weeks, 8 weeks, whatever it is. This is the area EVERYONE can participate in and follow along with me throughout the process. There will be video accountability throughout the programs and uploaded on YouTube!

Current Workout Program:

Bodybuilding.com 8 Week HIIT Workout Program

Source: bodybuilding.com/content/ultimate-8-week-hiit-for-fat-burning-program.html

Workout Schedule

YouTube Links:

Week One Day One

Week One Day Two

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